This technique involves moderate pressure, manipulation of the soft tissue structures to prevent & alleviate pain discomfort, muscle spasm and stress.
This modality uses firm pressure and slow strokes to massage deep layers of muscle & fascia which is connective tissue that surrounds the muscle. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Prenatal massage is very similar to Swedish massage with a few modifications of the body positioning to ensure the comfort and safety of the expecting mother. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound.
$20 Add on to any Massage Modality
Cupping is an ancient form of alternative medicine where a therapist puts special cups on your skin for a few minutes to create suction. The idea is to draw blood to or away from parts of your body. People get it for many reasons, such as pain and inflammation relief, relaxation and well-being, and as a type of deep-tissue massage.
$20 Add on to any Massage Modality
Hot Stone Therapy is a style of massage where smooth flat heated stones are placed on a specific part of the body to promote relaxation, ease tense muscles and damaged soft tissue.
The benefits of a foot scrub & massage is to slough away buildup for smoother, healthier skin, sooth from discomfort and pain, loosening tight arches, toes and heels, improving flexibility and range of motion while relaxing the entire body.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.